What are the 12 stages of the grieving process? I thought there were just 5 stages of grief. Now there’s twelve?!?
If this sounds overwhelming and depressing, keep reading. The “stages of grief” are models designed to help you understand and work through grief in a healthy way.
So with a bit of understanding, I hope you’ll see that this information is a tool to help you, no matter where you’re at in the grieving process.